When You’re Tapped iN
EVERYTHING CHANGES
Because your inner world sets the tone for
everything you build.
your family | your work | your future
Tapped iN For LIfe
A proven path to lasting calm, confidence, and connection—before, during, and beyond parenthood.d.
The Emotional Gym & Playground for the Next Generation of Parents

This is for you if you’re ready to:
Respond calmly when life gets loud—at work or at home
Feel steady in your body, clear in your mind, and confident in your voice
Shift from auto-pilot into meaningful, intentional living
Break generational cycles before passing them on
Lead, love, and parent without losing yourself
The Tapped In Path:
See It. Shift It. Choose It.
This isn’t about fixing yourself.
This is about finally seeing what’s been driving your responses—and deciding what gets to stay, what goes, and what’s next.
It doesn’t have to take forever. You just need grounded moments of truth. And yes…choosing to take ACTION.
Let me show you how we walk that path together.
Step 1: See It
Get honest and notice what’s been bubbling under the surface — what’s been driving your choices and why it isn’t working.
"You can't shift what you don't see. This is where everything starts."
Step 2: Shift It | Release It
(and start opening to receive something new)
Shift your patterns and reactions — or release them entirely.
Both are powerful pathways to freedom.
You’ll learn tools to do both—gently, powerfully, and at your own pace:
EFT to clear emotion and settle your system
Breathwork to move what words can’t
Somatic tools to find peace in your body again
Make space to receive what you’ve been too overwhelmed to access—peace, joy, clarity, support
"We don’t force anything here. We invite it to move."
Step 3: Choose It
Choosing it isn’t a one-time decision—it’s a practice. One you’ll return to again and again, in everyday moments and messy in-betweens.
This is where change sticks.
You begin to respond with intention instead of autopilot.
You feel more grounded, more steady, more you.
Your inner world softens.
Your energy becomes more aligned—sometimes calm, sometimes electric, but always real.
Your values lead the way.
And your relationships begin to reflect the shift happening inside you.
"Living tapped in isn’t a one-time event. It’s a practice. And it’s one you can actually love."
What you’ll re-discover:
Feel grounded—even during chaos
Communicate without snapping, shutting down, or people-pleasing
Set healthy boundaries (and actually stick to them)
Parent with presence, not pressure
Stop carrying what's not yours—from your family, culture, or past
What’s included inside the Membership:
Weekly live EFT sessions
On-demand library of tapping, breathwork, and emotional reset tools
Monthly themes for emotional mastery and clarity
Live workshops + community check-ins
Optional upgrade: personalized support via 1:1 sessions
Everything you need to shift from
“I’m doing it all, but still feel off”
to
“I’m fully tapped in—and finally feel grounded and at peace.”
I’m Jacquelyn Carrier—certified EFT practitioner, ICF-Certified Coach, wife, mom, and someone who knows what it’s like to be successful on paper… while feeling totally disconnected on the inside.
I work with high-achievers, emotionally curious humans, and parents who are done with the pressure to do things someone else’s way—and are ready to feel calm, confident, and free from all the noise.
No fluff. No forced positivity.
Just simple, powerful tools, deep emotional resets, and grounded support to help you come home to yourself—for good.
Client Notes & Celebrations
SOMETIMES OUR FUTURE CAN’T FIT BECAUSE WE’RE TOO FULL OF OUR PAST.
This is an example of how exercising the courage to acknowledge and feel our feelings can change everything.
“Oh Jacquelyn. It was a powerful session! I really see a great strength in the work that you do. I’m so grateful that you are here doing it in the world! Thank you.
I have been receiving. It is a much different energy than I am used to. I am walking differently as well. I am feeling sexy again! I do feel some holding in the first chakra and I am just with it knowing that it is part of the integrative process. What a powerful technique! I really never knew the power of it.
Changing from being a complete giver to being able to receive as well, has been an adjustment. I seem to be handling it pretty well. I definitely have had my growth periods around self-love and I believe that they have been beneficial for me. Thank you so much. Much love.”
-JAYN C.
“Over 35 years of deep seeded pain have melted away. It’s amazing. I can talk about it [my past marriage] now without FEELING the pain. I’ve been given my life back so quickly! I knowingly breathe a new breath. I am eternally grateful, Jacquelyn.”
—JUDITH M.
learn to trust in the you of now
Join me inside the
Tapped In For Life Membership
launching soon
Join us for tools that work, daily support, and transformation that comes with a bit of fun along the way.
You checked all the boxes—career, relationships, maybe even parenting prep classes.
But what about the part where you learn how to navigate yourself?
How to regulate, how to feel, how to heal—before guiding others.
How to respond instead of react.
How to feel deeply without getting stuck there.
How to lead without losing yourself.
Tapped In For Life exists to change that.
We help you master your emotional world—so you can raise kids, lead teams, and live with clarity, confidence, and connection.
When "FINE" becomes your go-to answer, it’s time to check in.
Life is meant to be more than just surviving.
More than pushing through.
More than wearing the "you’re so strong" badge of honor while secretly feeling like you’re crumbling inside.
More than whispering “I’m fine” when you're anything but.
I get it. Life gets LOUD. Stress piles up. Old patterns creep in.
And before you know it, you’re:
Numbing out instead of tapping in
Reacting instead of leading
Stuck instead of moving forward
Maybe that four-letter F-word—FINE—has become your shield against emotions you don’t know how to process.
You already know something has to change.
Imagine if you could break free from just getting through the day.
Feeling lighter, more at ease, more connected, and confidently navigating life’s highs and lows
without getting lost in overwhelm.
It is possible.
The question is—how do you actually do it?
This is where Tapped iN For Life comes in.
Personal Growth for Now. Parenting Wisdom for Later.
Whether you’re years away or already in it… the path begins within.
Let’s steady what’s been shaken in YOU so you can show up with ease and confidence.
There’s no surface-level fixes here. No forcing “high vibes” or toxic positivity.
We go deep. We get real. We do the work that actually shifts patterns and rewires belief systems—so you can feel it all and still remain in your power.
This isn’t therapy. This is transformation.
We combine emotional literacy, somatic tools, and practical integration strategies—so you can finally shift old patterns and embody who you’re becoming.
Whether you're…
Preparing for parenthood and want to break the cycle before it starts
A high-achieving woman who’s exhausted from always being "on"
A parent already, but still carrying the weight of how you were raised
…this space is for you.
“You can’t guide your child to safety if your own inner world feels chaotic.” — Gabor Maté
The Approach
✅ Self-Regulation Tools — Learn how to navigate big emotions with breathwork, EFT, and somatic practices
✅ Core Value Work — Discover what truly drives you so you can make aligned choices
✅ Generational Breakthroughs — Heal what was passed down so your children don’t have to repeat it
✅ Embodiment Practices — Build habits that anchor the person you want to be
Change doesn’t have to take years—it does take intention, strategy, and follow-through.
When you learn to manage YOU, you can navigate everything else with more ease.
Inside Tapped In For Life, you'll learn how to:
✅ Release old beliefs and patterns that keep you stuck in "fine" mode
✅ Navigate emotions so they become your compass, not your captor
✅ Transform overwhelm into empowering ease from within
✅ Live in alignment with your values, not other people’s expectations
✅ Master the power of the pause when life happens
Real Transformation, Not Just Talk
What used to trigger anxiety or internal shutdown? Now a non-event.
The stress that once felt crushing? Manageable.
The relationships that felt strained? Stronger than ever.
You don’t have to force change—you embody it.
Because this journey isn’t about perfection—it’s about connection.
It’s about being present enough to lead in your life and relationships.
It’s about breaking cycles and building something better.
And the best part? You don’t have to do it alone.
It’s about choosing to tap in instead of checking out.
Life can feel like a wild ride.
AND we get to tap into all of it.
With a bit of grace, an inner power and an inner peace.
And yes. I sincerely believe you have what it takes to reach it.
Let’s ditch the disconnect and go from numb to nourished.
You get to choose it today—shifts happen faster than you think.
